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Hatha yoga uses physical poses to explore the inner structures of the body, the mind, and the self. Each pose is a means to feel inwardly, to discover where you are strong, tight, weak, or dull. Hatha yoga provides the framework for the experiences of physical, mental, and spiritual wholeness. To learn more, and then try a class. To see how yoga classes can benefit you! .
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Jayme Sundaram
834 Christophe Colomb
Boucherville, Quebec, J4B 5L6
CANADA
Journey to the Island of the Gods Bali Yoga Retreat. YA 200 Hour Level 1 Teacher Training Program. Asia Yoga Conference, Hong Kong. Bhakti Fest, Joshua Tree, California.
2697 State Street, Carlsbad, CA 92008. Yoga Bound - Carlsbad Village. Yoga Bound is a compassionate community, inspiring the art of conscious evolution through traditional yoga. Exploring the relationship between yoga and life, we create a platform for self-reflection, healing and personal growth within a safe sanctuary offering alignment based and therapeutic practices for longevity and ease.
Located in Miramar, San Diego, CA. The Complexity of the Unknown and what we can gain from it. Yoga Bow will open summer 2017. Mark your calendar for our opening party, July 22nd from 10am-2pm! More details will be announced soon.
Do-able yoga for real people like you. Never before beginners to experienced students - all shapes, sizes and levels welcome. Improve your posture, strength, flexibility and body shape. Increase your energy levels AND productivity. Handle stress with grace and focus. Revitalize your spirit; Reconnect with yourself.